Accessible and Affordable Mental Health Support Through Virtual Art Therapy
Begin your journey to a brighter, more empowered self today.
Discover Individual Virtual Art Therapy Sessions
Where will my individual sessions take place?
When will my individual sessions take place?
What do I need to have for my sessions?
We recommend having a variety of art materials at your workstation. Your post-graduate student art therapist can work with whatever materials you have available.
How do I start?
Intake Appointment
During your initial appointment, you’ll meet with a post-graduate student art therapist and their supervisor. This session is designed to help you determine if the post-graduate student art therapist is the right fit for you. It also allows the therapist to learn more about you and your therapeutic goals, providing direction for future sessions. This collaborative appointment is the first step in building a strong therapeutic relationship.
Sessions
Your virtual art therapy sessions will be held with your post-graduate student art therapist via video conferencing. Each session will include time for creating art and discussing the thoughts, feelings, and emotions that arise during the process.
Throughout the session, your student art therapist will offer gentle support and guidance, ensuring you feel comfortable and heard. Each session is tailored to your unique needs and therapeutic goals, fostering a nurturing environment for growth and healing.
Closing
All good things come to an end, and concluding your sessions with us is an important part of the therapeutic journey. This process is guided by you, with your student art therapist providing support. Whether you choose to reduce the frequency of your sessions, take a break, or end your virtual art therapy, we are here to help you transition smoothly and comfortably.