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 Join us for weekly evenings of stress reduction and mindfulness through artful expression. We will be embracing the present moment through art. If you are looking for more time for yourself, this open studio group will be an opportunity for you to de-stress, ground yourself and find quiet, all within the fun and joy of artistic expression. |
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 Our open studio event creates a space where you can explore your creativity in the presence of others. Participants are invited to take time for themselves and reflect with writing and art making. Each virtual session is facilitated by graduate level student art therapists, who will offer a self-care themed prompt each session. |
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 Our group is a community-oriented space to explore your creativity in the presence of others and cultivate positive habits to benefit health and well-being. Each virtual session is facilitated by graduate-level student art therapists who offer a weekly self-care themed prompt aligned with therapeutic goals, along with space for optional sharing and reflection. |
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